Wellbeing for All developed by Boys and Girls Clubs NI
Welcome to ‘Wellbeing for All’, the Youth Worker’s Guide to Emotional Health and Wellbeing! This comprehensive resource is designed to empower youth workers like you with the knowledge, tools, and strategies needed to support the holistic development and well-being of the young people you’re engaged with.
Why Focus on Emotional Health and Wellbeing?
As youth workers, you play a vital role in shaping the lives of children and young people. Adolescence is a critical period of growth and self-discovery, and the well-being of young people is essential for their future success and happiness. However, young people today face a wide range of challenges, including mental health issues, substance abuse, peer pressure, and societal pressures.
This resource is here to equip you with the information and resources necessary to address these challenges effectively through tailor made emotional health and wellbeing activities that have been tried and tested with young people in Northern Ireland. By focusing on emotional health and wellbeing, you can help young people not only navigate the ups and downs of adolescence, but also develop into healthy, resilient, and confident individuals ready to take on the world.
Self awareness and self reflection
Self control and emotional regulation